What should you wear during a massage
Wear loose, comfortable clothing to your massage that you can easily take off and put back on. Dress down to your comfort level during your appointment. You can leave your undergarments on during your massage, or you can go bare. Take a shower beforehand, and be sure to drink plenty of water.
Can you massage with clothes on
While you can still get a massage fully clothed, your massage therapist won't be able to work on your body as best as they can since they're not in direct contact with your skin and muscles. It also means you may get some unwanted massage lotion on your clothes.
Do you put the robe on at a massage
Most people are nude under those spa robes, but it's perfectly O.K. to leave your undies on if you feel more comfortable. Many spas also offer disposable underwear just for that purpose.
Should I shave before a massage
It is not important to shave before a massage. Your therapist doesn't care or even notice. The only exception to this rule is if you are having Kinesio Taping, then you must do it 24 hours in advance to avoid skin irritation. If less than 24 hours, use clippers only.
Do you wear a robe to a massage
You do not need to bring a robe and slippers to the spa, most spas will have these ready for you when you arrive. Depending on the treatments you receive throughout your visit, you may also switch to a new robe if it gets dirty or damp.
What do girls wear during massage
Some people prefer to wear loose, comfortable clothing such as yoga pants and a T-shirt. Others may prefer to wear fewer clothes especially if they are at an all-day spa experience. It really depends on your personal preference. Just make sure that whatever you choose is not too restrictive or uncomfortable.
Why are you covered during massage
First and foremost, draping is to protect the client's privacy. Throughout the massage you should feel covered, warm and comfortable. After the client consultation, the massage therapist will leave the room so you can get undressed to your level of comfort. You then get between the fitted sheet and top sheet.
Can you get full body massage if I’m hairy
DO NOT worry about body hair – Hairy legs, armpits, chests, backs… we don't care. Don't feel embarrassed if you haven't had time or forgotten to de-hair before your appointment. or you have your winter fuzz on.
Is it OK not to shave legs before massage
Don't stress! If it's been a while since you've shaved your legs, or your back, or whatever area your massage therapist is providing treatment for—it's cool. Don't be embarrassed. Hair or stubble does not negatively impact a massage therapist's ability to provide effective treatment.
Do you wear a robe during a massage
For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don't cover much, but enough to provide a modicum of modesty.
Is it OK to hug your massage therapist
I would say: if you feel you would like to hug them but you are NOT SURE if this is okay: JUST ASK. Simply ask, frankly, openly – is it okay to hug you You may get a yes or a no – this is other's person decision about their comfort and it has nothing to do with you.
Do you close your eyes during massage
You may choose to close your eyes and relax, or you may prefer to talk to the massage therapist during your massage. Either way is perfectly acceptable.
How much clothing do I take off for a massage
Tips for Taking Your Clothes Off for a Massage
Women should wear a bra and briefs / pants, while men should wear briefs / boxer shorts – imagine what you would wear to the beach. 2. If you're feeling uncomfortable taking your clothes off, talk to your massage therapist.
What should you not do during a massage
It's a good idea not to remove all of your clothing unless your therapist has requested you do so. Removing too much clothing can create an uncomfortable situation for both you and your massage therapist. Another important thing to avoid during a massage is making noises.
What should you not do before a full body massage
Things You Shouldn't Do Before a Full Body Massage
Eating a heavy meal. It's best to eat at least 2-3 hours before your session to ensure optimum comfort. Drinking alcohol or caffeine, as they can both cause dehydration and reduce the benefits of the massage.
What is inappropriate touching with a massage therapist
The practitioner also has a duty to stay aware of how the power differential may affect the client's ability to raise concerns. A massage therapist should never touch the genital area of the client. This is either sexual abuse or prostitution. In most parts of the U.S., massage of the breast is off limits.
Is it rude to fall asleep during a massage
It's not rude, nor does it insult them in anyway. In fact, sleeping through a massage is a compliment to the therapist. Falling asleep tells them you are relaxed and comfortable and enjoying the time on their table.
Do they massage your breasts during a massage
If you feel uncomfortable having this area massaged by a stranger, that's understandable. A professional should first inform you if they plan to massage your chest, and then ask for your consent. Breast massage isn't a normal part of professional massage.
What is not OK during a massage
The massage therapist should not touch your breasts or groin area without you giving them explicit permission to do so. Most forms of massage therapy do not include these areas. The massage therapist should not touch areas that you have explicitly requested that they avoid.
What do you wear under a robe at a spa
Most people are nude under those spa robes, but it's perfectly O.K. to leave your undies on if you feel more comfortable.
What is inappropriate during a massage
The massage therapist should not touch areas that you have explicitly requested that they avoid. Your breasts and groin area should not be exposed during the massage. Proper draping of the sheet over your body during the massage is very important. The drape is there for your comfort and safety.
What body parts should not be massaged
These are areas of the body where deep, sustained pressure should be avoided because of the structures that lie beneath. Those areas are the anterior and posterior triangles of the neck, suprasternal notch, sternum, axilla, spinal column, umbilical area, inguinal triangle, popliteal fossa, and the antecubital fossa.
What is not allowed after massage
After a massage, it is important to drink plenty of water, eat healthy foods, and get plenty of rest. You should also avoid smoking, drinking caffeine, working out, and taking hot baths or showers.
Is it weird to be silent during a massage
So, do speak up, and do not feel you are being rude by doing so. We will not think you are a pain in the backside if you speak up once, twice or even a thousand times during your treatment. DO silence if you want to – Some people like to chat all through their treatment, and that is fine.
What to expect at my first full body massage
A 60 minute full body massage typically starts with a head & scalp massage to get you relaxed. Then, they will work the neck and shoulders, move on to each arm, and work their way to the legs & feet. Next, you will flip around on the massage table and they will work on the back of the legs and potentially the glutes.
