How does Myzone work in the gym
The innovative wearable conveniently monitors physical activity using heart rate, calories and time exercising and then converts them into Myzone Effort Points (MEPs). This is the tool for anyone who wants an accurate, gamified and motivating wearable.
Why use myzone
Myzone devices provide instant visual representations of your fitness level. This provides you with the perfect platform to improve at your own pace with instant, visible results.
What is a Myzone belt
The MYZONE belt is the most versatile fitness tracker on the market. Using Bluetooth, ANT+ and Analog technology to provide real time feedback on heart rate, calories and effort, the MZ3 belt ensures that you get accurate feedback on all of your exercise, wherever and however you choose to train.
What is myzone app
The Myzone app uses inclusive, game-based mechanics and social elements to prove time and time again that we're stronger together. When combined with a Myzone heart rate monitor, the app creates personalised zones, based on your maximum heart rate, which means anyone can compete together on a level playing field.
Do you wear MYZONE all day
We recommend that you strap your belt on and wear it while sleeping overnight OR put it on first thing in the morning and lay down for about 10 minutes.
How does MYZONE know my weight
So you can see your progress over time ready to dive in. One go to the menu in the my zone app to select the my body metrics tiles. 3 swipe right and left to toggle between your physical stats.
Do you wear Myzone all day
We recommend that you strap your belt on and wear it while sleeping overnight OR put it on first thing in the morning and lay down for about 10 minutes.
What are the disadvantages of Myzone
MyZone Cons:
– Need to use a strap, that said the strap appears to be essential for accurate results. – Not valuable as a general lifestyle tracking tool. Though MyZone never claim it to be a lifestyle tracker. – Linking the watch to the belt seems to be a bit hit and miss.
Can I use Myzone without a gym
I've left my gym. Can I use Myzone independently No problem!
Can I shower with Myzone
Please note that MZ-1 belts are not water-resistant nor are they waterproof. Your MZ-3 is safe up to 10 meters. However, moving through the water creates drag on the strap, pulling it away from the skin and causing it to disconnect.
Does Myzone only work at gym
Can I use my Myzone belt outside of a Myzone partner facility Yes! While training at a Myzone facility, your workouts are automatically uploaded by the in-club system whether your mobile app is used or not.
Can I wear Myzone to bed
Measure Resting Heart Rate: Wear your MYZONE monitor overnight while you are sleeping to obtain a true resting heart rate. If you are not able to wear your monitor overnight, put it on right away in the morning and wear it for five to 10 minutes while you are still in bed.
Is Myzone better than Apple Watch
The obvious difference between your Fitbit or Apple Watch and the MYZONE belt is that the MZ-3 is worn as a chest strap. Therefore, the heart rate readings you are presented with should be more accurate. They are taken closer to the heart and MYZONE qualify their accuracy by stating a 99.4% EKG accuracy.
Is Myzone worth it
The Myzone MZ-Switch Heart Rate Monitor gives you the best of all worlds by being wearable in three places – on your wrist, arm or chest. Accuracy is good, it's light and it's comfortable to wear for long periods – however, the price is similar to some full smartwatches.
